Skin aging is an inevitable process that inevitably awaits a person. Not all women are willing to tolerate it. After all, beauty and youth, so that many achieve success not only personal, but also social or professional field. Age can be treated in various ways, a particularly effective, high quality creams and salon treatments. But some women do not have the opportunity to visit a beautician to help them remain attractive time-tested homemade ways. How to rejuvenate your skin, without having to spend tons of money buying expensive cosmetics? Use the tips listed in this article.
What happens in a woman's skin after 40 years
The main body is reduced, the production of the female hormone estrogen. This is the largest direct effect on the skin, it becomes flabby, dry, it appears on the skin rashes and other irritations. Reduces subcutaneous fat layer, and as a result, the tone and elasticity of the skin. After menopause the amount of collagen produced decreases sharply, deteriorating metabolism, reduces sebaceous and sweat glands. The skin becomes very dry, seem quite noticeable wrinkles. Moisturizes and nourishes the it help cream homemade natural products (honey, eggs, milk, flour, cereals, vegetables). Effective nutritional plant oils: jojoba, Jasmine, lavender, shea butter, avocado and others. Good to use scrubs from the seeds and pulp of fruits and berries.
Wrinkles around the lips, which appear closer to the 50-year-old, ruin, even when applying the right makeup. To get rid of them, fill the skin with vitamins and trace elements to help at the same time the oil and mask with milk, sour cream, cream, fermented baked milk. The unpleasant symptoms of age-related changes – brown spots. They spoil the appearance and therefore irritating to many women. They can be processed using a variety of whitening mask, serums, and homemade lotion based on cucumber, parsley, dairy products.
Knowing how to rejuvenate your skin at home should not be lazy and neglect procedures. Treatment must be regular, this is the main principle of rejuvenation. Mature skin is depleted and there is not enough moisture. So try to drink at least 2 liters of pure water every day. To make a significant impact with home remedies, is to use a holistic approach. Must be a thorough cleansing in the morning and in the evening, nutrition, hydration, toning, skin protection. Of great importance is the correct mode of the day, good sleep, maintain a healthy lifestyle. Also effective in facial gymnastics and self-massage, which gives the blood flow and improves metabolic processes in problem areas.
Homemade recipes for every day
How to rejuvenate skin at home doesn't know every woman. But it is possible, if the use of effective recipes and the "right" people money. After all, the experience of beauty takes time and extra money, and the cost of homemade lotions, creams, peels and masks are minimal. Many of the ingredients, the procedures I found in my fridge, others are easily available in the local pharmacy or supermarket.
Proper cleansing is the key to a good appearance of the skin
Thorough, but gentle cleansing is one of the most important conditions for effective treatment. It is important to use a soft substance which does not harm and does not dry out already dry skin caduca. Therefore alcohol is better to leave, should also not use soap. An excellent option for acne – boiled or melt water. It is a small rigidity, so there are no harmful effects on the face.
Homemade scrubs are effective dust removal, blackheads, and other impurities. The most simple, summer recipe helps to saturate the skin with vitamins and trace elements. Take 2 tablespoons of sour cream, sugar and strawberries or raspberries. Stir, lightly mash, but not too hard so that the particles of the sugar is dissolved. Gently apply to face and massage in problem areas, avoiding the eye contour, then rinse with warm water. Bone berries will make the peel more effective, the result is noticeable after the first procedure.
Refreshing, improves metabolic processes
Massage with ice cubes improves blood circulation, gives a feeling of freshness and purity. Ice is the real "elixir of youth", especially if it is made from a decoction of herbs. A reform of this method was very popular with women of different ages and social status back in the old days. I love the recipes and the empress Catherine the second, then to a ripe old age had a lot of fans. To bring the muscles in tone, saturate it with useful substances, improve elasticity and improve the complexion can at home using the juices of vegetables and fruits. Fit and the next "miracle" herbs: nettle, celandine, chamomile, st. john's wort, sage, succession, and others.Recipe lazy – cubes fruits, vegetables or berries (grapes, strawberries, kiwi, peach, watermelon, melon, cucumbers, peppers, etc.), raspakujte them in small bags and put pappejakin. In the morning, take one part and wipe the frozen nature, the face and neck. Your skin is instantly transformed, experiencing temperature changes. Its tone comes back to normal, because this cold treatment is an excellent exercise for the pores, blood vessels and muscles.
The right self-massage of the facial skin
Such lym inci for massage to help get in shape in just 15 minutes, but it should be done on a regular basis. Before steam facial in the bathroom or above the labrum with hot water for 5 minutes. Place the fingertips in the middle of his forehead and Pat it towards the temples. Next, place your fingers on the bridge of the nose and to make rotational movement along the contour of the eyebrow and then along the edge of the lower eyelid back to the bridge. Gently with your fingertips to massage the nasolabial folds, as if primin existing wrinkles. You can remove a double chin arms center and cutem movements to massage the contours of the face, directing movement in the direction of the ears. Do at least 6 repetitions of each exercise.
Exercises to expand young people's
Skin rejuvenation at home were more productive, use the gymnastics of the facial muscles. Say the letter "O", who has the power to pull the lips into a tube (at least 5 times). Close your eyes and rotate them left and right (10 times each direction). Eyes closed, lower lip angle as low as possible, portraying a sad smile (5 reps every day). Strengthen the jaw, pushed it forward, pressing the lower lip against the teeth, move the jaw in different directions (5 times a day). Against wrinkles on the upper part of the face to help the rotation movement of the eyes to the right and to the left (5 times). In this hands arranged in the center of the forehead. Pull oval and remove "brylin" you can, if you don't lighten up and stay in this position for 5-7 seconds. Make at least 10 times.
Night treatments for skin
In the evening, the skin is more lassus and sensitive, therefore anti-aging treatments at this time of day he needs. Milk of almonds to restore it and fill the life force. In addition, it has excellent cleaning properties. Pour a handful of almonds with hot water and soak for 20-30 minutes. After that, drain the water, peel the almonds skin and grind in a meat grinder or in a blender. Add a glass of milk, a teaspoon each of honey, mix and apply on face. Rinse off after 10-15 minutes. This mask is made both in the morning and before bedtime.
And at night to moisturize the skin a variety of healthy oils. A suitable rose hip, sesame, olive, pink, grape, etc Effective they are for removing make-up means at hand. To do this, apply a few drops of oil to a cotton pad and wipe the eyes and lips in a circular motion, until the complete removal of cosmetics.
Nourishing mask for hands
Rejuvenating the facial skin has produced tangible results, there must be a supply part. Stabilized mask of milk, flour and lemon juice. Heat a small amount of milk, add 2 tablespoons flour and lemon juice and stir until thick cream and apply on face for 20 minutes. Rinse with warm water without soap.
Quick procedure – customers with a radiant face
If you need to get out of the house, and in front of the main event, visiting guests or an important business meeting, use tips for fast rejuvenation of the skin. Grate the Apple, mix the pulp with two tablespoons of honey and keep this mixture on face for 2-5 minutes. Remove the mask using warm olive or other vegetable oil, wetting it with a cotton pad or tissue.
Simple anti-aging remedy are fruits, vegetables and berries, which are applied to problem areas fresh. Cucumber, slices – a classic at home cosmetics, proven by generations of women. There can also include fresh strawberries, raspberries, peaches.
The beautician best friend of women over 40
Home remedies, it is better to combine professional procedures. Today, beauty salons offer a variety of treatments for contouring: introduction of hyaluronic acid injections, plasmolifting, bioreinforcement, mesotherapy, laser resurfacing, and more. Such treatment and recovery are quite effective, trah, my oval face, removes wrinkles and other skin imperfections. These procedures have a strong anti-aging effect. Growing between them, using people cosmetic prepared with their own hands. Home recipes as well as modern creams can be used for those women who have contraindications to injections and other design.
Gorgeous even in adulthood, combined with regular and thorough home care and salon treatment. The time will then be no power in your beauty and unfading youth.